My Experience of Childhood Anxiety: Selective Mutism
Sometimes I’m… Quiet I had nothing to say. NOTHING. I could sit for an entire visit to my cousins’ in silence. … Read more…
Sometimes I’m… Quiet I had nothing to say. NOTHING. I could sit for an entire visit to my cousins’ in silence. … Read more…
Healthy Body, Mind, and Soul Habits #8 Dehydration and Mental Health It’s hot. I’m cranky. I’m sad. I’m angry. I … Read more…
Owning My Story Taking Responsibility for My Legacy Our stories aren’t ours alone. They bump into and overlap others’ stories. When … Read more…
It’s Memorial Day here in the United States. A day we honor those who died fighting for the freedoms we enjoy. … Read more…
Anxiety? Anxiety is a jerk. I met him years ago, but it wasn’t until after I was being treated for major … Read more…
A special thank you to Stacey Patrick of Gracefully Overcoming for sharing her #depressionis story today. And, yes, Stacey, you can … Read more…
I gave up. Shoved back the yellow comforter. Stumbled to the bathroom. My eyes did not want to be open. But … Read more…
A follow-up to my birthday uncelebrated post. If I had it to do over again, I’d get help sooner. If it got … Read more…
Jennie Goutet and I have led very different lives, though both started in Central New York. It’s not external experiences that … Read more…
Healthy Body, Mind, and Soul Habits #3 I thought I should get back to my healthy habits series this week, and … Read more…
If Not Today… SOON The Black There are things we can do to give our brains their best chance against falling … Read more…
I loved my Advent calendar when I was a kid. It was a lovely, whimsical outdoor scene with all sorts of … Read more…